MHX Kickstart · Your new year starts here
You don’t need another diet. You need the right system.
Kickstart your new year with a 12-week coaching program that teaches you how to lose fat and keep it off. Every week, you get a personal video review from me.
From $20/month with Klarna. Subject to approval.
Sound familiar?
You’ve done this before.
Every January, you start strong. You track everything. You lose a few pounds and feel great.
Then comes a busy week. A weekend. A birthday dinner. And by February, you’re back at square one, wondering what’s wrong with you.
Nothing is wrong with you.
You don’t have a knowledge problem. You have a consistency problem.
You already know calories matter. You know protein matters. You’ve read the posts and downloaded the plans.
No app, PDF, or 30-day challenge fixes consistency. What fixes it is a system you can repeat on your worst week, and someone looking at your week, every week, telling you exactly what to adjust.
Why listen to me
I’ve lived every version of this.
I weighed 350 pounds by my freshman year of high school. I lost 110 pounds by graduation. Then, over the next ten years, I gained it all back and more. At 28, I weighed 460 pounds.
It took me four years to get to 240 pounds, lean. I’m 33 now, and I’ve kept it off.
The difference wasn’t a better diet. It was learning how to stay consistent when life got in the way. That’s exactly what I teach in Kickstart.
460
pounds at my heaviest
240
pounds lean, and kept off
160K+
follow along on Instagram
Introducing MHX Kickstart
Start the new year with 12 weeks of habits that actually last.
A coaching program you do on your own schedule, built on one rule: sustainability over perfection. No crash diets. No all-or-nothing. Just a weekly system you can follow on your best weeks and your worst ones, with me reviewing your progress every step of the way.
A personal video review from me, every week
You send your food log and check-in. I record a video walking through your week: what you did well, what to adjust, and what to focus on next. My screen, my voice, about you.
Full app access
Track your food, follow your workouts, and complete your check-ins, all in one place. I see everything you log, so my feedback is based on what you actually did.
A custom meal plan
Once you start logging, I build your meal plan around the foods you actually eat. Not a generic template. Yours.
A custom workout program
Right in the app, with every exercise, set, and rep laid out for you.
A new lesson every week
Built in order, so you always know exactly what to focus on next.
How it works
Every week, the same simple loop.
-
01
Learn
A new lesson every week, built in order, so you always know exactly what to focus on.
-
02
Train and track
Follow your custom workout and log your food in the app. I see everything you track.
-
03
Check in
Energy, sleep, stress, nutrition, wins, and your goal for next week. Bring me your questions here too.
-
04
Get your video
I walk through your week on video: what you did well, what to adjust, and what to focus on next.
Why this is different
Most programs hand you a plan and disappear. Kickstart watches your week.
| Typical app or PDF | MHX Kickstart | |
|---|---|---|
| What you get | A plan | App access, a custom meal plan, a custom workout program, and weekly lessons |
| Who reviews your week | Nobody | Me, personally, on video |
| Tracking | Up to you, and nobody sees it | All in one app, and I see everything |
| When you slip | You start over | We adjust and keep going |
| Built around | Restriction | Sustainability over perfection |
| When it ends | You’re on your own | Keep going at $50/month, or level up |
Kickstart is for you if
- You’ve lost weight before and gained it back.
- You know the basics but can’t stay consistent.
- You want real feedback on your week, not a template.
- You want a pace you can keep alongside work, family, and real life.
Kickstart is not for you if
- You want a 30-day shred or a quick fix.
- You’re prepping for a bodybuilding show or athletic event.
- You’re not willing to check in every week.
- You want direct, two-way access to me. That’s what my 1:1 coaching is for.
Pricing
Two ways to start.
Pay in full
$200once
All 12 weeks in one payment. Or split it with Klarna for as low as $20/month, subject to approval.
Pay in fullEverything included, either way: full app access, a custom meal plan, a custom workout program, a new lesson every week, and a personal video review from me every week.
After your 12 weeks, keep going for just $50/month.
After 12 weeks
You don’t get dropped. You choose what’s next.
$50/month
Keep going
Weekly check-ins, food log reviews, and my video feedback continue until you decide to stop.
1:1
Level up
More direct access to me and closer accountability. You don’t start over. You pick up right where you left off.
Stop
On your terms
If you’ve got what you need, no hard feelings.
Real results
People who stopped starting over.
Before
After
Before · April
After · September
Before
After
FAQ
Questions, answered.
Is this a diet?
No. There are no crash diets and no all-or-nothing rules. Kickstart teaches you habits you can keep for life.
What do I use to track everything?
You get full access to my coaching app. You log your food, follow your workouts, and complete your check-ins there, and I see everything you track.
How do I ask you questions?
Through your weekly check-in. I answer them in your personal video.
Can I message you directly?
Kickstart feedback runs through your weekly check-in and video. If you want direct, two-way access to me, that’s what 1:1 coaching is for.
What if I fall off for a week?
That’s expected, and it’s exactly what this program is built for. Check in anyway. Your video will cover how to get back on track without starting over.
How does Klarna work?
Choose Pay in full, then select Klarna at checkout to split the $200 into payments as low as $20/month, subject to Klarna’s approval.
What happens after 12 weeks?
You choose: keep going for $50/month, level up to 1:1 coaching, or stop.
How much time does it take each week?
3 honest hours a week.
Do I need a gym?
It is a plus if you do, but if you don't worry, I've got you covered.
Make this the year you stop starting over.
Twelve weeks from now, you can be back at square one again, or 12 weeks into habits that actually stick, with someone in your corner every single week.
You don’t have to be perfect. You just have to be better than yesterday.
Start Kickstart$70/month, or $200 in full. From $20/month with Klarna, subject to approval.